Shakti Ma- Woman Within
2 Day Free Online Yoga Retreat
5-6th of Aug.
6-8.30 PM CET
Are you looking to raise the vibration and have a deep Experience?
Welcome to a 2-day online Retreat with kundalini yoga, reiki and yoga Nidra.
Tune in and slow down so you can communicate with your body?
Are you connected to your inner landscape?
Come to this 2- day workshop for a yoga experience that will align your energy and reset your body.
AS THE WORLD SPEEDS UP, WE MUST SLOW DOWN
During the Retreat you will experience:
2 Pranayamas ( Breathing Exercises)
2 Kundalini Yoga Kriya (Yoga Sets)
2 Meditations
2 Mantra Chants
You will receive recordings of the 2 days and you will have access to portal with playlist, and information about the teachings.
Who is online Retreat for?
For any woman who are curios to explore and deepen understanding of yourself.
For you, who is interested in taking a break from your daily routine, longing to have an uplifting experience.
This "retreat" is also suitable for you, who wish to embrace healing practices and embark on a journey of self-discovery and transformation.
Regardless of your experience level with Kundalini Yoga or any other practices, you are welcome to join us as you are.
What is Kundalini Yoga?
Kundalini Yoga is an ancient art and science dealing with the transformation and expansion of consciousness, the awakening and raising of Kundalini energy up the spine through energy centers called Chakras. The activation and balancing of the chakras is accomplished by the mixing and uniting of Prana (cosmic energy) with Apana (eliminating energy) which generates pressure to force Kundalini to rise, by means of Pranayama (breathing exercises),
Through the practice of Kundalini Yoga, a woman can unite her consciousness with Cosmic Consciousness on a regular basis by carefully performing the exercises and meditations in specific sequence and combination. A student soon becomes adept at perceiving the movement of energy within and outside of her body, and consciously begins to direct its flow to stimulate and awaken the chakras, for healing herself and others, and becomes a co-creator with universal energies. Guru Rattana
Johanna Cederstam
Johanna HariSant is an international Kundalini Yoga Teacher, Reiki Master, Shakti School Facilitator and Vegan Chef.
Hari Sants spiritual journey begun after being hit with a bus riding her bike to work in NYC 2011.Through the ancient teachings of Kundalini Yoga, she healed much of her physical pain with her daily yoga practice, steady intention and deep prayer. She began to rediscover her injured body and live a conscious lifestyle. Through the teachings of Kundalini Yoga she healed her nervous system and learned practices that supports her injured spine.
Johanna HariSant has studied and keeps studying different lineages such as Hatha- Ayurveda -and Kundalini Yoga, crystal healing and Reiki. She is a supportive trainer for KRI Level 1 teacher Trainings in Kundalini Yoga as well as part of the team of Shaktischool- a womens circle facilitator training.
“ My mission on earth is to heal myself.
To rise from darkness to light
My intention is to share the teachings that has helped me with others so I can uplife and be of service. As a healer I am to create a sacred space for healing to happen.
HariSant is holding women's retreats in Europe and USA. She teaches kundalini yoga online and is currently creating a women’s retreat center in at the High Coast in Sweden. Beside yoga teacher she is a vegan chef and reiki master.
Read more about HariSant :
www.harisantharmony.com
Testimonials
My journey with Johanna HariSant was incredibly transformative and healing. She guided me with gentle, loving, and intuitive care, truly speaking the language of my soul. Through her practices, questions, and reflections, I was able to connect with my inner child, listen to her needs, and embrace her fully with all my heart. Johanna helped me process suppressed feelings that I had been holding onto for decades. I feel immense gratitude for Johanna; she is a pure, angelic healer. Thank you for bringing such a powerful shift into my life.
