Returning Home
11 mornings to slow down, listen within and remember who you are.
For 11 mornings, we will step away from the constant movement of everyday life and create a sacred pocket of time where you don't have to perform, achieve, solve or take care of anyone else.
You are not here to become someone new. You are here to remember who you are.
Through 11 mornings of Kundalini Yoga, somatic flow, meditation, movement, shaking, and different breathing techniques, you'll reconnect with the most important relationship in your life—the one with yourself.
This journey isn't about becoming someone new. It's about remembering who you've always been. This journy is about living from the inside out rather outside and in.
WHAT IF YOU GAVE YOURSELF 11 MORNINGS?
Imagine beginning your day in a new loving way. Instead of immediately reaching for your phone, checking messages or stepping into everything that needs your attention, you give yourself a little space to breathe.
To move your body.
To connect with your heart.
To listen inward.
To meet whatever is present that morning without needing to change it.
These daily practices are designed to nourish your nervous system, awaken your life force, and gently dissolve the layers that keep you disconnected from your authentic self. How way we begin our days matters... we carry that presence with us into the entire day.
Date&Time:
3:rd-13th of Nov.-26
Online Live Yoga
at 6:45-7.15 am CET
via Zoom
What You'll Experience
During these eleven days we'll explore:
• Daily 30-minute live Kundalini Yoga classes
• Breathwork to clear stagnant energy
• Powerful meditations for self-love and inner peace
• Shaking and intuitive movement to release stress
• Gentle practices to regulate your nervous system
• Rituals that help you reconnect with your heart
• A supportive community walking the journey beside you
If you cannot join live, every session will be recorded so you can practice in your own time.
Unable to join live?
You will recieve recordings from all live sessions and have access Feb,1 st 2027 in yoga portal.
WHAT IF THIS TIME FOR YOU TO CHOOSE YOURSELF?
Not because you have neglected yourself.
Not because you need fixing.
Not because you need to escape your life. But because your relationship with yourself deserves time, attention and love too. You don't have to know exactly what you will discover.
You don't have to arrive with an perfect intention.
You simply have to be willing' To Pause.
To Breathe.
To Listen.
To Feel.
And to see what becomes possible when you give yourself permission
RETURNING HOME
To Feel.
This journey is for you if...
You feel like you've lost touch with yourself.
You long to create a morning ritual that truly nourishes you
. You often put everyone else's needs before your own.
You crave more peace, joy, and presence in your everyday life.
You are ready to stop searching outside yourself and begin listening within.
Why Kundalini Yoga?
Kundalini Yoga is known as the yoga of awareness. It combines movement, breath, mantra, meditation, and sound to awaken your natural vitality while calming the nervous system. Rather than asking you to become someone different, it helps you remember the wisdom, strength, and love that already live within you. Every practice becomes a conversation with your soul.
What You'll Receive:
11 Live Yoga sessions
11 Playlists from Spotify
11 Min recorded Mantra Meditation
3 Month access to the recordings
Daily journal prompts throughout the journey.
Acces to Portal with recordnings of the classes.
Practical tools you can continue using long after the course ends
Hi, I'm Johanna HariSant!
My work is about creating spaces where people can slow down enough to hear themselves again. Through Kundalini Yoga, breath, mantra, movement, meditation and deep rest, I love guiding people beyond the constant noise of the mind and back into the wisdom of the body and heart. I don't believe we need to fix ourselves before we can feel whole. I believe there is already so much wisdom within us — sometimes we simply need the space, the practices and the courage to listen. It would be an honour to walk these 11 mornings with you.
