Ignite Your Fire- Free Kundalini Yoga Class
Awaken Your Passion, Purpose, and Power
Free. Online
Thurs 16th of Jan.
19.00-20.15 CET
Ignite Your Fire- is designed to awaken the powerful energy within you, connecting you to your passion, purpose, and inner strength. Through dynamic kriya, breathwork, and meditation, you will activate the inner flame that fuels your vitality and creativity. In this session, you will:
🔥 Activate your core energy centers to cultivate strength and resilience.
🔥 Release blockages and reconnect with your authentic self.
🔥 Gain clarity and focus to align with your true purpose.
🔥 Experience a deep sense of renewal and inspiration.
Whether you’re seeking a spark of motivation, a moment of transformation, or a path back to yourself, this class invites you to embrace your inner fire and let it illuminate your life.
Kundalini Yoga is often referred to as the “yoga of awareness.” Through powerful kriyas (yoga sets), pranayama (breathwork), mantra chanting, and meditation, this practice unlocks the energy within you, clears energetic blockages, and aligns you with your highest potential.
Over four weeks, we will explore themes that support physical strength, mental clarity, emotional resilience, and spiritual growth. Whether you're seeking to overcome fatigue, reconnect with your purpose, or simply cultivate more joy and flow in your daily life, this course will offer tools and practices to transform your energy from the inside out.
Kundalini Yoga is often referred to as the “yoga of awareness.” Through powerful kriyas (yoga sets), pranayama (breathwork), mantra chanting, and meditation, this practice unlocks the energy within you, clears energetic blockages, and aligns you with your highest potential.
How can Kundalini Yoga help you:
1. Boosts Energy and Vitality:
Through dynamic breath techniques and energizing kriyas, Kundalini Yoga activates your life force energy. It helps you overcome fatigue and feel more vibrant
2. Relieves Stress and Anxiety:
Kundalini practices focus on balancing the nervous system and calming the mind. The combination of deep breathing and meditation helps release built-up tension.
3. Enhances Emotional Balance:
By clearing energy blockages, Kundalini Yoga allows you to process and release stuck emotions. You’ll feel more grounded, resilient, and connected to your true self.
4. Increases Clarity and Focus:
The meditative aspects of Kundalini Yoga help quiet mental chatter and improve focus. It’s a practice that strengthens your ability to make clear, intuitive decisions.
5. Deepens Spiritual Connection:
Kundalini Yoga awakens your higher consciousness, fostering a sense of purpose, connection, and unity with the universe. It’s a journey inward to discover your true essence.
Whether you’re seeking physical vitality, emotional healing, or spiritual growth, Kundalini Yoga provides tools to navigate life with grace, courage, and awareness.
It’s a practice for everyone, regardless of age, experience, or flexibility. Step onto the mat and let the journey to your highest self begin.
I
Johanna Cederstam
Johanna HariSant is an international Kundalini Yoga Teacher, Reiki Master, Shakti School Facilitator and Vegan Chef.
Hari Sants spiritual journey begun after being hit with a bus riding her bike to work in NYC 2011.Through the ancient teachings of Kundalini Yoga, she healed much of her physical pain with her daily yoga practice, steady intention and deep prayer. She began to rediscover her injured body and live a conscious lifestyle. Through the teachings of Kundalini Yoga she healed her nervous system and learned practices that supports her injured spine.
Johanna HariSant has studied and keeps studying different lineages such as Hatha- Ayurveda -and Kundalini Yoga, crystal healing and Reiki. She is a supportive trainer for KRI Level 1 teacher Trainings in Kundalini Yoga as well as part of the team of Shaktischool- a womens circle facilitator training.
“ My mission on earth is to heal myself.
To rise from darkness to light
My intention is to share the teachings that has helped me with others so I can uplife and be of service. As a healer I am to create a sacred space for healing to happen.
HariSant is holding women's retreats in Europe and USA. She teaches kundalini yoga online and is currently creating a women’s retreat center in at the High Coast in Sweden. Beside yoga teacher she is a vegan chef and reiki master.
Read more about HariSant :
www.harisantharmony.com
Beginner of kundalini Yoga
This class are for both experienced practitioners and for beginners. No previous experience is needed.
Course Layout:
We will meet online Thursday 16/1.. at 19:00-20:15 CET.
Once you sign up you will receive link to join.
Unable to attend live?
The Class will be recorded and if you sign up you will receive recording.
