Beauty Beyond
Woman's Reflective Yoga Journey to cultivate inner Mastery
4 week Course
-30 Sept.
6-8 PM CET/9-11 AM PT
Being a woman is a gift. It is the highest incarnation. But with great blessings comes great challenges. When woman recognizes her inner beauty and identifies with her goddess essense she can avoid depression, negativity and selfloathing.
Do you feel called to dive deeper into the mystery of being a woman?
Are you ready to embrace your little girl?
The highest expression of all woman's identities depends upon loving her little girl.
Woman's inner healing begins when she discovers that her sensory faculties can be directed either inward or outward and she chooses to pay attention to her inner reality and her little girl.
By focusing on herself woman can
Know Herself
Elevate Herself
Love Herself
Enjoy her life
Woman is a very strange creature.
It is as if God gave her everything, and she didn't accept anything-
that's the controversy
YB.
in Beauty& Beyond
you will experience:
Pranayamas ( Breathing Exercises)
Kundalini Yoga Kriya (Yoga Sets)
Kundalini yoga Meditations
Mantra Chants
Guided Yoga Nidra
Body Shake/tapping
Sharing Circle
Community/ Sisterhood
You will receive recordings of all the classes and you will have access to portal with playlist, and information about the teachings.
Who is this Beauty&Beyond For?
For any woman who are curios to explore and deepen understanding of herself.
For you, who is interested in diving deeper and learn more about yourself and your lineage.
For you who wants to embrace healing practices and embark on a journey of self-discovery and transformation.
Regardless of your experience level with Kundalini Yoga or any other practices, you are welcome to join us as you are.
What is Kundalini Yoga?
Kundalini Yoga is an ancient art and science dealing with the transformation and expansion of consciousness, the awakening and raising of Kundalini energy up the spine through energy centers called Chakras. The activation and balancing of the chakras is accomplished by the mixing and uniting of Prana (cosmic energy) with Apana (eliminating energy) which generates pressure to force Kundalini to rise, by means of Pranayama (breathing exercises),
Through the practice of Kundalini Yoga, a woman can unite her consciousness with Cosmic Consciousness on a regular basis by carefully performing the exercises and meditations in specific sequence and combination. A student soon becomes adept at perceiving the movement of energy within and outside of her body, and consciously begins to direct its flow to stimulate and awaken the chakras, for healing herself and others, and becomes a co-creator with universal energies.
Text by Guru Rattana
Johanna Cederstam
Johanna HariSant is an international Kundalini Yoga Teacher, Reiki Master, Shakti School Facilitator and Vegan Chef.
Hari Sants spiritual journey begun after being hit with a bus riding her bike to work in NYC 2011.Through the ancient teachings of Kundalini Yoga, she healed much of her physical pain with her daily yoga practice, steady intention and deep prayer. She began to rediscover her injured body and live a conscious lifestyle. Through the teachings of Kundalini Yoga she healed her nervous system and learned practices that supports her injured spine.
Johanna HariSant has studied and keeps studying different lineages such as Hatha- Ayurveda -and Kundalini Yoga, crystal healing and Reiki. She is a supportive trainer for KRI Level 1 teacher Trainings in Kundalini Yoga as well as part of the team of Shaktischool- a womens circle facilitator training.
“ My mission on earth is to heal myself.
To rise from darkness to light
My intention is to share the teachings that has helped me with others so I can uplife and be of service. As a healer I am to create a sacred space for healing to happen.
HariSant is holding women's retreats in Europe and USA. She teaches kundalini yoga online and is currently creating a women’s retreat center in at the High Coast in Sweden. Beside yoga teacher she is a vegan chef and reiki master.
Read more about HariSant :
www.harisantharmony.com
Testimonials
My journey with Johanna HariSant was incredibly transformative and healing. She guided me with gentle, loving, and intuitive care, truly speaking the language of my soul. Through her practices, questions, and reflections, I was able to connect with my inner child, listen to her needs, and embrace her fully with all my heart. Johanna helped me process suppressed feelings that I had been holding onto for decades. I feel immense gratitude for Johanna; she is a pure, angelic healer. Thank you for bringing such a powerful shift into my life.
Hari Sant is a woman of grace and a masterful teacher. Having travelled through some hardships with her addiction, moving countries and walking the road less traveled, she has risen into her own Destiny path. Using the ancient technology of Kundalini yoga and meditation, she reaches into the heart of some of the biggest issues women are facing today. She offers women solutions to strengthen, focus and heal themselves. The path of KY is about self initiation, she is a powerful guide to your inner light.
Join this new uplifting yoga course to elevate and inspire you
Beauty& Beyond
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A woman's healing Journey to inner mastery Early Bird Price 111 USD before midnight Aug 25th.
